"Keep" - your free sports field, open the app, you can experience fitness, running, cycling, step counting, perfect body shape anytime, anywhere.
Frequently encountered problems in sports:
- Work too busy, no time to go to the gym, no equipment at home
- There is no personal training in the gym, I don't know how to start fitness safely and correctly.
- There are too many online strategies, I don't know which one is reliable, and there is no effect after practicing.
- If the weather is bad or no one is accompanying, choose to be lazy or even give up
- Fitness, running, cycling, and stepping data are scattered across platforms, records are scattered, and there is no overall coordination of daily sports data.
The way "Keep" is solved:
- A variety of training programs can be arranged according to the user's scene, fitness purpose, and equipment. You can also complete a fitness training in 4 minutes.
- All actions are equipped with video, standard action demos and precise language descriptions to get you started quickly
- Authoritative fitness experts control content and develop a scientific fitness program for everyone
- Fun running road maps in popular cities, making running more fun
- If you can get to and from work every day, choose the way of running, riding, walking, use Keep to record the amount of exercise in real time, and easily complete the day's sports goals.
- Just keep a platform for fitness, running, cycling, and pedometer data to get a complete picture of your workout data
"Keep" core features:
- Tailored, a variety of fitness training for you to choose the training program for different groups of people, various equipment and stage fitness goals, for the most extensive fitness scene
- Companion running, so that running is no longer running alone, guiding your breathing and pace, running efficiently, and accompanying you
- Fully record user movement data, form data center fitness, running, cycling, step counting, and treadmill data can be recorded, form a data center, and fully understand your movements
- Share the results of sports, make progress together to record changes every day, share friends and encourage each other, in the "Keep" sports community, sports are no longer lonely
Popular courses:
- Zou Shiming Boxing Fat Burning Course
- Five-dimensional abdominal muscle training program
- Abdominal Ripper
- Mermaid line carving
- Raise the hips
- O-leg self-improvement
- Upper limb strength breakthrough
- Driver's shoulder and neck relaxed
- Getting started in the gym
- Bodybuilding and muscle building plan
- 4 minutes tabata fat burning
- vest line
- Physiological period soothing training
Don't let work ruin your life, there are always people who are busier than you are exercising.
Start your Keep trip right away, complete your first training, take the first step of aerobics, use Keep riding records to get to work, and make exercise one of your essential lifestyles.
Keep - Self-discipline gives me freedom!
If you need help or get more information, please follow and contact:
Weibo@Keep
WeChat public account "gotokeep"
Email hi@gotokeep.com
1. Optimize the experience of sports music settings;
2. Increase exercise recommendations after running;
3, add video and shoot new gameplay, optimize video editing experience;
4. Other optimizations.
1. Community dynamic refresh optimization;
2, Class details page optimization;
3. Add automatic movement recording functions such as running and walking;
4. Fix some bugs and improvements.
1, the action preview supports the sound;
2. The community supports video animation;
3. Running track video upgrade;
4, the product details page display offers;
5. The Class details page is revised.
1. Add a yoga homepage, "From today on, better yoga in Keep, Namaste.";
2. The community channel is revised to optimize the experience;
3. Video dynamic playback optimization;
4. Optimize the running speed of running and riding data;
5, can remove unreasonable running data.
6. Fixed some urgent bugs.
1. Support the Keep treadmill function;
2. The walking function supports setting the target;
3, diet guide experience optimization;
4. During the action training process, the video can be recorded simultaneously. Please open your show;
5. I think the female coach is a bit fierce? You can choose other voice companion training;
6, the community has been upgraded, you can see more interesting content in the hot spot;
7. Optimized the experience of video playback and supports automatic broadcast;
8. It is more convenient to select topics when posting dynamics;
9, diet card support watermark sharing, share your own three meals;
10, optimized the leaderboard, you can more easily cheer for your friends.
Fixed some urgent bugs.
1. Add new pictures and video topic challenges, come and join us; 2. New provincial badges, light up your destination and hometown by running/riding/walking; 3, third-party equipment began to support Weloop and only standard and stopwatch data synchronization; 4. Optimization of the product page of the mall; 5. Other details are optimized.
1. During training, feedback can be given to the action; 2. After completing the training, add a picture to bring a beautiful watermark; 3, but it is cold, do not want to move? It is also very good to set up the tablet support - the "Action Training Zone" is added to the homepage to challenge the classic training action; 4, after training camp, you can share today's punch card; 5, the training camp can refuel with each other, express your encouragement soon; 6, comments support the expression, go try it; 7, the topic of a new revision, so that everyone has something to say; 8, Class courses are new online, support download cache; 9. Running supports Live mode, receiving refueling and pumping from others in real time; 10. Add the “Town City” section to the Discovery page and discover the people and things that are fun in your city. 11, personal page upgrades and revisions, bringing a new experience.
1, we added new content on the discovery page, come early adopters 2, running to set the heat target, you can collect food badges, unlock the "food destruction king" badge 3, Epson stopwatch data access 4. Optimized the process of publishing dynamics 5, some other small optimization
1, running, riding, walking below the home page, you can see your personal records 2, running home can see how many people in your city are running 3, running step frequency music page revision 4, the long map of running completion supports saving to local 5, the leaderboard upgrade, support to share your rankings 6, optimized a lot of details
1, the overall upgrade of the badge gameplay, more interesting badges, etc. 2, training camp interface optimization, also added today's diet guide and discussion area 3, provide more walking scenes
1, send dynamics can choose a richer activity 2, support to continue to exercise when running in the background 3. The "My" page has added "My Sports Team" to find teams that have participated. 4, walking to increase the frequency music 5, voice package support sharing, share your love voice package to friends 6, sports details page heart rate, step frequency card optimization
1, send dynamics can choose a variety of moods and templates 2, search smarter, quickly find what you want 3, sports moments support uploading local small videos, you can also use stickers 4. You can like your favorite Keeper many times. 5, walking to increase the level and leaderboard, each step is very important 6, use music segmentation and stride music to run, calculate your running music coincidence rate 7, personal running track support playback 8, support access to heart rate belt
1. Add more abundant body data and record the process of change through photos; 2. The movement moment supports the editing of sounds and words; 3. Focus on recommendation interaction optimization; 4. Optimized the uploading process of running, riding and walking; 5. Other small optimizations;
1, scan code unlock ofo small yellow car, while recording the movement track 2, the running completion page increases the long map sharing and skinning function 3, running, riding, walking support different styles of voice packets, you can choose your favorite guide voice 4, follow the list to add a recommendation card, find more interesting Keepers 5, running squad and events will be aggregated, you can play back the trajectories of the friends 6, add a paid expression, after the gas pumping, the other party will get the corresponding income
1, scan code unlock small blue bicycle, while recording the movement track 2, Keep daily report content optimization 3, calorie algorithm optimization 4, select professional running music, help you practice stable step frequency 5, when sharing content, the small partner can see and pay attention to you 6, walking module optimization 7, collection list optimization
1. The training video is fully upgraded (gradual push update) 2, add a sports map, come to the "city" to find nearby Keepers and running routes 3. In the diet guide, you can plan the food for each meal in advance. 4, action, running routes, recipes, food opened up the discussion area 5, the live broadcast separates a separate column 6. Optimized the logic and presentation of forwarding
1. Added "walking" sports record mode 2, the leaderboard supports new like types 3. After the Live training, you can see the users who are training together and like them. 4, the diet guide supports punching, the recipe supports uploading works 5, the riding support setting screen is always bright
1. Optimized the home page data display, the display is more intuitive and clear; 2. Optimization of the diet guide details page; 3, the home page to add a new optimized "Today" module, more exciting class presentation; 4. The training course page and the completion training page show the people who are practicing at the same time; 5, running page optimization, you can directly set the target to start running; 6. Add a leaderboard display below the running/riding page; 7, comment system upgrade optimization, support secondary comments, add new display methods; 8. Refueling and pumping to add new types and more interesting interactions; 9, personal page display optimization.
1, step-by-step optimization, increase the leaderboard and daily target settings; 2, route details page optimization, increase speed list, punch card list and history director list 3. Course cache management optimization; 4. Prompt for sports risk before training; 5. Some modifications to the training completion interface.
1. The training details page is revised; 2. Users above T6 can send multiple pictures dynamically; 3, treadmill training courses, can be included in the running data; 4. You can see the courses you have attended on your personal page. 5, the live broadcast can be shared; 6, the running can be re-issued after running; 7, after the training can be watermarked; 8. Optimize training offline logic.
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